Meredith Hritz, LMFT

Meredith started her own therapeutic journey when she realized the way she had always done things was not working for her anymore and she needed some assistance in finding a different path. So often the coping mechanisms that kept us safe in our childhoods keep us from experiencing self-acceptance and the deep and meaningful connections we long to have as adults. Whether you are exhausted by your own people pleasing, mired in self-criticism, or struggling in your relationships, you deserve a place to gain insight into how your patterns have formed and what changes can be made to live a more fulfilling life. With unconditional compassion, a conversational style, and a bit of humor, your therapeutic relationship with Meredith will model the secure attachment you will learn to build with yourself and others. Meredith sees individuals, couples, and families, and specializes in sex therapy. Meredith is a trans-affirming, queer-affirming, and nonmonogamy affirming therapist, and is a certified yoga instructor - integrating her passion for athleticism, knowledge of sexual functioning, and the healing power of somatic work for pelvic pain relief.