Blog

Jan 4, 20233 min read

Postpartum is FOREVER

Pregnancy comes with a lot of monitoring, at least for people with access to prenatal care. Ultrasounds, genetic screening, glucose...

Dec 8, 20224 min read

What happens to the pelvic floor DURING pregnancy?

We've reviewed how the pelvic floor works under non-pregnant conditions and there was lots of talk about the "trampoline" and the...

Aug 3, 20226 min read

What Exactly Is the Pelvic Floor and How Does It work?

So we covered how it can be beneficial to see a PT before giving birth, but why exactly do you need to see a PT at all?

Jul 13, 20224 min read

Why Birth Prep with a PT?

There is a TON of information available to pregnant people nowadays and there is a big push to educate yourself as much as possible about...